Taking care of yourself
Making it easier to focus on you
So much of your life is centered on caring for others. Let's take care of your well-being with resources from BCBSRI and the community.
Bienestar físico
You know what matters—exercise, sleep, regular care from your doctor. These benefits and programs can help.
Bienestar mental
Too much stress can cause burnout. Get support from family, friends, healthcare professionals, and more.
Bienestar financiero
The costs of caregiving can be steep, from reduced income to meals to medical supplies. Make the most of these resources.